1. Coconut Curry Rice
This soup and grain bowls is rich in cashews and kales. This curry bowl is designed to give you a comforting experience. The key ingredients include chickpeas that protect and reduce inflammation, kale that is loaded with vitamin C and antioxidants, and turmeric. This curry bowl is easy to prepare for quick lunches and dinner.
2. Black Bean And Plantain
This rice bowl is served with black beans and plantains. Its main ingredients include green onions that help eliminate the blues, plantains rich in vitamins B6 and A to keep you energized and brown rice to check cholesterol levels in the blood. Other ingredients include black beans, lime juice and organic tomato.
3. Green Tomatillo Chili
This chilli bowl is designed to keep you longer, energized and fuller. It is rich in proteins, vitamins and fiber. The main ingredients include tofu that is rich in proteins, tomatillos that prevent cramps and bloating, and navy beans that keep blood sugar in check. It is easy to prepare for quick lunches and busy schedules.
4. Roasted Cauliflower
This cauliflower bowl is rich in protein and fiber. It is easy to prepare as all you need is to heat and eat. Its main ingredients include spinach, which is full of folic acid and iron to keep you energized and support cellular function, and cauliflower to boost power and sorghum.
5. Brown Rice Taco
This bowl contains low sugar, fat, calories, and sodium. It is rich in protein and fiber. Its key ingredients include red peppers, black beans, pepitas and organic brown rice. This bowl is perfect for quick lunches and dinner.
6. Spiced Lentil And Chickpea
The main ingredients include apple cider vinegar which boosts immunity, fennel which minimizes inflammation and tomatoes, which contain high lycopene for disease resistance. This bowl is perfect for busy schedules and quick lunches.
7. Kimchi Fried Quinoa
This bow is rich in high protein and higher fiber. The key ingredients include edamame that rich in proteins that are vital for the formation of amino acids, Kimchi which boosts immunity and quinoa, which is rich in plant-based proteins.
8. Garden Minestrone Soup
This bowl soup is classic and delicious. Key ingredients include kale loaded with vitamin C and antioxidants, tomatoes and zucchini that boost gut health. It is perfect for quick lunches and dinner.
9. Kabocha Congee Soup
This delicious bowl contains high protein and low sugar. Its main ingredients include pumpkin seeds that are rich in magnesium, cinnamon that banishes infections and kabocha squash for sharper eyes and shiny hair.