1. Food Sensitivity Test

Your quality of life can be severely impacted if you’ve been consuming foods that your body is sensitive to – and you might not even be aware of it. This food sensitivity test measures levels of IgG antibodies on a Class scale of 0-3, from normal to high reactivity. It’s compatible with 96 different foods, and it can be a true life-changer.

 

2. Omega-3 Fish Oil Supplement

Omega-3 fatty acids play a large role in preventing and managing heart diseases, reducing high blood pressure, and even promoting brain health. One softgel capsule contains 1000mg of EPA and DHA acids, which is more than enough for an adult person. Generally, there are no side effects, although it can cause an upset stomach in some people.

3. Metabolism Test

If you experience major fluctuations in both your energy levels and weight, chances are that you have some hormonal problems. The metabolism test measures cortisol, free testosterone, and TSH hormones – all of which can have a huge impact. The test is very simple to use and it can give you appropriate guidance according to the results.

4. Vitamin B6 Supplement

No matter how healthy you are, an additional immunity boost is never a bad thing. Vitamin B6 is also good dietary support for people who avoid consuming meat since those products are its main source. Additionally, it can help improve nausea during pregnancy, While you do get a certain amount of B6 through food, it’s better to be safe and get your daily dose of it through supplements.

5. Heart Health Test

Cardiovascular diseases take almost 18 million lives each year. Early detection is key to successful treatment, and this at-home test can help you with that. Alongside evaluating heart disease risk, it can also help identify diabetes. While this test is not a replacement for a regular check-up, it’s a good start.

 

6. Vitamin D3 Supplement

If you’re an outdoors person, you’re probably getting plenty of vitamin D3 from the sun. However, during the winter season, vitamin D3 deficiency is much more widespread which is why supplementation with it is important. Vitamin D3 is crucial for bone health, immunity, fertility, and a lot of other functions.

7. Vitamin B12 Supplement

For those prone to stress and fatigue, a vitamin B12 supplement can be a true lifesaver. Forget about energy drinks – your lack of energy might very well be connected to low levels of vitamin B12 which can only be fixed by proper supplementation. Just one tablet daily is enough to give you the recommended dose of this very important vitamin.